by Kit Caelsto | May 22, 2023 | Wellness
I wanted to begin my blogging journey on energy work by talking about what energy work has to do with wellness. Our health industrial complex, especially here in America, likes to compartmentalize things and if it can’t sense, scan, or see something within the...
by Kit Caelsto | Sep 11, 2023 | energy work
The very idea of energy work, chakras, reiki, harmonic vibrations, and other associated concepts, is often dismissed by people who claim to be rational and scientific. And yet, the scientific community has started to take notice and if you go to a database that holds...
by Kit Caelsto | Aug 7, 2023 | authentic self, energy work
Reiki is traditionally billed as a healing modality which allows the one receiving the energy to relax and release stress. For those who also work with chakras and nadis, reiki, like other energy modalities, helps to clear any blockages and release stuck energy. Think...
by Kit Caelsto | Jul 10, 2023 | animal chakras
Recently I finished a book on Animal Chakras and for the most part, the author took the seven human chakras and applied them to animals. Which, in my experience, works to some extent for mammals, and even many land-dwelling vertebrates. But beyond the simple placement...
by Kit Caelsto | Jun 19, 2023 | chakras
When we think of energy work and energy fields, we often think about the chakras and energy centers. The chakras as we know them were developed in the middle ages by the tantric branch of yoga as it developed and transformed from more of a spiritual transformation and...
by Kit Caelsto | Jun 12, 2023 | energy work
When many people undergo reiki attunements or read books about reiki, the analogy is given that reiki energy attunements are like turning a radio dial to a frequency. When you’re “given” the frequency, then you’re able to access that...
by Kit Caelsto | May 29, 2023 | animal chakras, chakras
The chakras are energy centers within the body. Though different traditions have a different number and position of them, commonly there are thought to be seven chakras, and the first one is the root chakra, located at the base of the tailbone. This chakra grounds us...